Articles from the January 1, 2021 edition

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Scientifically Healthier In Mind and Body

svatampabay.com Scientifically Healthier In Mind and Body It is well-recognized in science that there exists an incontrovertible link between our physiological matter including our brain (body), and...

 
 By BPT    Health    January 1, 2021

Top 4 Tips to Help You Get The Sleep You Need

svatampabay.com Top 4 Tips to Help You Get The Sleep You Need If you're reading this, there's a good chance you're not getting enough sleep. You could probably use a nap, and you're not alone. Data...

 

Digital scale weighs me down

https://www.svatampabay.com/ By Jean Mlincek Digital scale weighs me down Ah, the holidays are over and everyone's mind will be on his or her body, trying to get back in shape after gorging for two...

 
 By State Point    Health    January 1, 2021

URGENCY or EMERGENCY? How to Pick Where to Go for Medical Attention

HEALTH ROUNDUP URGENCY or EMERGENCY? How to Pick Where to Go for Medical Attention When unexpected health mishaps arise, many people's first reaction is to head to an emergency room. Howev-er, when...

 
 By Mary Gynn    Health    January 1, 2021

Teaching for Health Series (Vol. 2 No. 16)

Type 2 Diabetes Prevention By Mary Gynn, RN, BSN, MSN/MS, MPH, Diabetes Educator The first step is for all of us to look into our family histories and search for people who have had or now have Type-2...

 

ABANDON ALL HOPE: NEVER, NEVER

https://www.svatampabay.com/ ABANDON ALL HOPE: NEVER, NEVER By Evelyn Levin When men of science abandon their roles as medical advisors and become pseudo-scientists, predicting future events or outcomes in a patient’s life, I believe they have...

 

How Would You Like to be Remembered?

https://www.svatampabay.com/ How Would You Like to be Remembered? How people answer this question depends upon when in their lives it is asked. Was it at the beginning or end of a career, or at...

 
 By BPT    Featured    January 1, 2021

Watch for warning signs that your aging parents need help

https://www.svatampabay.com/ Watch for warning signs that your aging parents need help If you've been entrusted with assisting an elderly relative in scheduling preventive exams and putting a...

 

How to Get More Bang for Your Buck When Buying a Used Car

https://www.svatampabay.com/ How to Get More Bang for Your Buck When Buying a Used Car Everyone knows used cars are cheaper, but how do you make sure you are not getting a lemon? Don't rule out a...

 

Dessert Time

https://www.svatampabay.com/ Dessert Time...

 

Dessert Time

https://www.svatampabay.com/ Dessert Time A Sweet Evening-Ender Nearly anytime can be a good time for a decadent dessert. This Creamy Raspberry Mocha Parfait, which combines the flavors of instant...

 

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